Tag Archives: pasta

Risotto for Autumn

Autumn is here in London, we have been super lucky with the weather this week, it has been sunny and crisp cold – perfect for me to find an Autumnal dinner for us. I chose a Jamie Oliver recipe from his Jamie’s Kitchen book which my Mum has. Roast Squash, Pancetta and Chestnut Risotto. It is a little faffy to cook but well worth it – I have simplified the recipe a little here to make it easier to write down and follow.

Serves 4

1 Squash – cut into chunks, save the seeds

2 dried chillies – diced (1tbsp dried chilli will also work)

1tbsp crushed coriander seeds

Salt & Pepper

12 slices pancetta

100g Chestnuts – diced

1 handful Sage leaves – sliced

1 Onion – diced

2 Cloves Garlic – diced

300g Risotto Rice

2 tbsp butter

1l Vegetable Stock –keep heated

60g Parmesan

Coat the squash chunks in the coriander seeds and chilli with some olive oil and pop into the oven at 200 degrees to roast for 30 minutes. You can keep the skin on as everything gets mushed up at the end. Meanwhile start to make the risotto by slowly frying the onion and garlic in some butter until softened (usually takes 10 minutes or so). Add the rice and stir, when the rice begins to turn translucent add in a little of the stock with some salt and pepper. Gradually top up the stock each time the liquid starts to be absorbed. 

Whilst multi-tasking and keeping an eye on the squash and the risotto, layer the pancetta on a baking tray and scatter over the chestnuts, sage, seeds and a little olive oil. Pop these in the oven until the pancetta is cooked through and crispy – this shouldn’t take any more than 15 minutes.

After 30 minutes the rice should be cooked through at which point stir the parmesan through and reduce the heat.

Ok – so now to assemble everything. Take the squash out of the oven and chop up so its chunky and mushy – add this to the risotto and stir through – season to taste. Spoon this into a lovely bowl and then top with the crispy, fragrant pancetta, chestnut and sage mix.

Enjoy!

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Pappardelle with Courgette, Squash & Ricotta topped with Basil Oil

Last night’s dinner was a summer pasta using leftovers – leftovers which happened to be packed with loads of good stuff – making this a super nutritious meal aswell as being very tasty too!

Butternut Squash contains tonnes of vitamin A which is great to keep the immune system on good form aswell as protecting cells with its antioxidant properties. The courgette is low in calories and a good source of potassium which is great for keeping blood pressure nice and regular. Basil is also great and is a wonderful source of Vitamin K which keeps our blood system working properly and keeps our bones healthy. Finally the ricotta is a great protein source also containing calcium and omegas 3 and 6 fatty acids helping prevent cancer and aiding body health.

Serves 2

2 servings Pappardelle

Olive Oil

1/4 Butternut Squash – diced

1 Courgette – sliced

3 Cloves Garlic – minced

Salt & Pepper

4 tbsp Ricotta

12 Basil leaves – roughly chopped

Zest of One Lemon

Pop the pasta into some boiling water and cook as per instructions- once ready, drain and leave to one side, reserving the pasta water.

Now make the basil oil. Mix together the torn or chopped basil leaves with two minced garlic clove, lemon zest, salt, pepper and olive oil – leave to one side to infuse.

For the main dish lightly fry the squash with the remaining garlic until softened. Add some black pepper for taste. Once the squash is cooked, add the fresh courgette for 2 minutes – its needs to soften slightly but not cook through. Finally add the pappardelle and mix together. If the mixture looks dry add some reserved pasta water to loosen. Take off the heat and stir in the ricotta – it doesn’t need to fully mix through, i find the little clumps of ricotta lovely and fresh with the pasta.

Drizzle over the basil oil at the table and serve alongside a fresh salad – i made lemon cavolo nero and tomatoes with fried garlic oil. Simply massage lemon juice and salt into chopped cavolo nero, add the tomatoes. Slice 3 cloves of garlic and fry in olive oil until crisp – drizzle this over the salad and mix together.

Summer Puttanesca

Wow! I haven’t blogged for ages! I have been cooking loads but doing so for myself without the pressure to blog at the same time – i used to use my commutes to write blog posts but am using my tube time to watch TED talks, listen to podcasts and read aswell as watching the occasional episode of This Is Us!

Anyway – Summer is here and i fancied a light, fresh pasta dish. Inspired by the NYT Cooking app I cooked Summer Puttanesca – chilli kick, fresh lemon and rich anchovies were lovely in the South London heat tonight!

Serves 2

  • 1 tsp Chilli flakes
  • 2 Cloves Garlic – sliced
  • 1 tin anchovies – chopped
  • 1/2 jar of capers
  • 1 bag rocket
  • 1 Tin tuna
  • 1 bunch parsley (chopped)
  • 2 servings wholewheat spaghetti

Put the spaghetti on to boil as per instructions. In a separate frying pan heat some olive oil and gently fry the garlic and chilli until sizzling and softened. Add the anchovies and capers and allow the anchovies to melt. At this stage, keep mixing all together and add a ladle of the pasta water and add the rocket . Mix together, adding extra water if needed to loosen. Once the pasta is cooked, add it to the mixture and stir in the tuna. Finally stir the chopped parsley through ensuring everything is mixed together and the pasta is smothered in the sauce.

I served my dinner with some toasted lemon zest breadcrumbs on top and a side salad of asparagus, parmesan and pinenuts.

Enjoy!

  • What to do when you have too much Spaghetti

    Since Elix moved to Singapore I have had to be more mindful of how much food I am buying/eating to ensure I am not being wasteful. After an unfortunate incident when some bicarbonate of soda fell out of my packed cupboard all over the beginnings of a noodle salad, I decided to start using up the food I already have in my fridge, cupboard and freezer to waste less, save more and create some much needed space.

    The cupboard contained nearly every type of pasta you can imagine aswell as four varieties of dried italian herbs and spices that I had picked up during trips to Florence, Sicily and Bologna. I also found two bags of frozen broad beans in the freezer and 3 portions of chorizo from when we didn’t get round to cooking paella over Christmas.

    Anyway – these recipes were made by using only food I already had in, were super easy and very tasty – even if I do say so myself.

    Both recipes served just me and were made with wholewheat Spaghetti- boiled for 8minutes until al dente.

    Spaghetti with Roasted Cauliflower, Chorizo & Broad Beans

    Roast 1/4 head of cauliflower in the oven for 30minutes until caramelised. Boil a large handful of broad beans for 5minutes – de-pod and leave to one side. In a shallow frying pan, fry the diced chorizo (i used 1/4 of a whole one) as it begins to crisp up add a clove of diced garlic. Mix for a couple of minutes and add the cauliflower and broad beans. Drain the pasta – add in a teaspoon of dried chilli and oregano and mix together with olive oil. Finally on a very gentle heat, add the chorizo, cauliflower and beans to the pasta. Mix and heat through and serve.

    Spaghetti with Garlic & Basil Courgettes & Tenderstem Broccoli

    This one is super quick and simple. Boil the tenderstem for 4minutes. Meanwhile slice the courgettes and place in a dry pan letting them char a little. Turn the heat off, add the broccoli and a handful of ripped basil and mix together with a drizzle of olive oil. When the spaghetti is cooked, drain and put back in the saucepan on a low heat. Add a generous glug of olive oil and some dried oregano, parsley and a little dried chilli. Mix together and add the greens. Serve with a sprinkling of grated parmigiana and enjoy!

    Trullo Pastas

    Peter bought me the Trullo cookbook as a pre-Christmas gift and we decided to celebrate the New Year with an Italian themed dinner.

    Trullo is a very popular Italian restaurant in Highbury – North London – its always busy, gets great reviews and serves delicious unfussy Italian food.

    Our starter was Burrata with anchovy paste and broad beans – this is the sort of dish i always order when im out for dinner and it was surprisingly easy to make – blitzing anchovies, garlic, olive oil and lemon juice in the nutri-bullet, and simply topping with the burrata and scattering broad beans on top.

    Anyway – on to the main courses which i will write up here – both very simple and tasty and again, the sorts of dishes I would always order in an Italian restaurant.

    Firstly for the Orecchiette with Broccoli, Anchovy and Chilli

    Serves 2
    500g Tenderstem or Purple Sprouting Broccoli
    2 Garlic Cloves – finely diced
    Sprinkle of dried Chilli flakes
    1/2 tin Anchovies
    200g Orecchiette Pasta (Farfalle is recommended if you cant source the “little ears”)
    Olive Oil
    Salt & Pepper
    Parmesan – for seasoning at the end

    Boil the broccoli for 7 minutes and leave to one side.
    Boil the pasta according to instructions – ours took around 10minutes which is exactly how long the sauce took to cook!
    In a shallow frying pan gently fry the garlic and chilli in some olive oil until the garlic starts to colour. Add the anchovies to melt for 3 minutes. Add the broccoli and a dash of water and pop a lid on the pan for 8-10 minutes. Remove the lid, season and add more olive oil for a little extra richness. Mix together with the pasta and serve with parmesan shavings on top.

    The second dish was Linguine with Crab – this used both white and brown crab meat and was a completely new but easy and super tasty way of cooking a crab and pasta dish.

    Serves 2
    1 tin White crab meat
    80g Brown crab meat
    200g Linguine
    1/2 Red Chilli – diced
    20g Butter
    Olive Oil
    Lemon Juice
    Salt & Pepper
    1tbsp Parsley – chopped

    Cook the linguine in boiling water for 10 minutes – again this is roughly how long the crab takes to prepare.
    In a bowl, mix together the brown and white crab, chilli, parsley, lemon juice, salt and pepper and leave to one side.
    In a large shallow frying pan, gently fry the butter and add the crab mixture – mix well, adding a splash of pasta water to seperate if needed. Once the pasta is cooked and drained – add this to the crab and mix thoroughly – adding more pasta water if needed. The sauce will emulsify as it coats the linguine.
    Serve with a little extra black pepper to taste.

    A quick and easy Dinner Treat

    Last week after a tough day I wanted to treat myself to something new and a little different for dinner. Luckily for me Sainsburys in Toots had some beautiful fresh scallops on the Fish Counter which I decided to combine with the comfort of linguine and chorizo.

    This dish contains 2 of your 5 veg a day from the spinach and tomatoes – which also provide an excellent source of vitamins A and C. Scallops are low in fat and also a great source of Vitamin B, potassium and magnesium – all of which are great for heart health. 

    You’ll see I added dried spice – I used a dried arrabiata mix I picked up from Italy which contains dried chilli, parsley, oregano and garlic but dried chilli is also just fine.

    Serves 2
    12 Fresh Scallops – keep the roe to one side
    220g Cherry Tomatoes
    100g Chorizo – cubed
    200g Spinach – shredded
    2 handfuls Linguine
    1tsp dried chilli/dried arrabiata mix

    Start by boiling the linguine – this is a quick dish so by the time the pasta has cooked everything else will be ready!
    In a frying pan, dry fry the cherry tomatoes – keep an eye on them. When they start to char and soften, turn down the heat and add some olive oil. At this stage, add the dried chilli or dried herbs (depending on how much spice you fancy) and also add the chorizo. I also added in the scallop roe – many people dont like to eat this but it adds a mild scallop flavour to the sauce which saves having to add extra seasoning for those trying to limit their salt intake. As everything sizzles, gently mash the tomatoes to make a chunky sauce. Add the spinach and let it wilt down into the sauce.
    Allow the sauce to simmer on a low heat and get on to the scallops.
    I fried my scallops in a little olive oil in a frying pan – I cooked for 2 minutes on one side until they had a lovely golden sheen and then flipped to cook on the other side for another minute.
    To serve, I mixed the sauce with the linguine and placed the scallops on top. A perfect Summery comfort dish.

    Spring Time Carbonara

    This recipe is a light, spring twist on a normal carbonara. Slightly healthier with no creme freche or cream and more veggies – also no added salt. 

    Broad Beans are added to this recipe – i LOVE broad beans – despite the effort of cooking them and de-podding them as they cook they are so worth the effort. Not only are they are great source of vegetable protein and fibre so they give us energy and keep out digestive system ticking along, they are also packed with vitamin B – this is good for pregnancy, helps cell strength and finally are a great source of calcium, manganese and iron.

    The dish was delicious, rich sundried tomatoes and salty, crispy pancetta were balanced with the creaminess of the broad beans and parmesan and the tang from the lemon juice and zest. Fresh herbs were added for extra freshness especially mint, which goes so well with pancetta, parmesan and the beans. 

    Serves 2
    1 courgette – spiralized for courgetti
    1 serving wholewheat spaghetti
    100g pancetta cubes
    1 clove garlic – finely diced
    Olive Oil
    Juice and Zest of 1/2 Lemon
    8 sundried tomatoes – sliced
    100g Peas
    200g Broad Beans
    1 egg – beaten
    Handful of Parmesan – grated
    Handful of fresh mint and fresh parsley – chopped

    Pop the spaghetti in a pan to cook in boiling water for 8 minutes until al dente.
    Cook the pease and broad beans in a pan of boiling water for 3-4 minutes and shell the beans discarding the skins.
    Get yourself a frying pan and in a little olive oil, fry the pancetta until slightly crispy, as the pancetta starts to caramelise, add the garlic. Once cooked, remove from the pan and set to one side.
    In a large mixing bowl, mix the courgetti, tomatoes, lemon juice and zest and herbs.
    Next pop the cooked pasta into the large frying pan (utilise that pancetta and garlic oil for extra flavour) on a very low heat and add the egg. Keep mixing through and add the pancetta and garlic. As the egg scrambles and mixes through the pasta add the courgetti and tomatoes and mix everything together. The egg should lace through the dish
    providing a creamy element and tying all the other ingredients together. Finally scatter over the parmesan and stir through. Try not to leave the pan on the heat after the egg is cooked through as the dish could overcook and there is a risk it could all turn to mush when you want to retain that light, fresh, zing.